Jackson Chiu 1000m row
1,000
Meters
3:37.3
Time
1:48.6
Pace
71
Calories
163
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 120 |
October 04, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1176 | 71 | 24 | 163 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 14 | 26 | 155 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 24 | 164 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 23 | 168 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 25 | 166 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 23 | 166 |
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Workout Graph
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#24 155 bpm AVG 69.3kg Body score 75