Jackson Chiu 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
40
Calories
157
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 123 |
October 05, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 40 | 157 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 130 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 | 151 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 37 | 169 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 40 | 170 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 43 | 167 |
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Workout Graph
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@40 157 bpm AVG