Jackson Chiu 45:00 row
9,951m
Meters
45:00.0
Time
2:15.6
Pace
584
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 127 |
October 22, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,951m | 2:15.6 | 140 | 782 | 18 | 131 |
| 9:00.0 | 1,990m | 2:15.6 | 140 | 782 | 18 | 128 |
| 18:00.0 | 1,992m | 2:15.5 | 141 | 783 | 18 | 131 |
| 27:00.0 | 1,986m | 2:15.9 | 139 | 779 | 18 | 131 |
| 36:00.0 | 1,985m | 2:16.0 | 139 | 778 | 18 | 133 |
| 45:00.0 | 1,998m | 2:15.1 | 142 | 788 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@18 129 bpm AVG