Jackson Chiu 45:00 row
10,396m
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 128 |
October 31, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,396m | 2:09.8 | 160 | 850 | 21 | 141 |
| 9:00.0 | 2,052m | 2:11.5 | 154 | 828 | 21 | 132 |
| 18:00.0 | 2,077m | 2:09.9 | 159 | 848 | 21 | 139 |
| 27:00.0 | 2,085m | 2:09.4 | 161 | 854 | 21 | 143 |
| 36:00.0 | 2,080m | 2:09.8 | 160 | 850 | 20 | 145 |
| 45:00.0 | 2,102m | 2:08.4 | 165 | 868 | 20 | 150 |
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Workout Graph
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@20 139 bpm AVG