Jackson Chiu 1000m row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
72
Calories
161
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 130 |
November 06, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 24 | 161 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 26 | 147 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 23 | 161 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 24 | 166 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 25 | 167 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 24 | 167 |
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Workout Graph
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@24 153 bpm AVG 68.9kg Body score 76