Jackson Chiu 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
103
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 128 |
November 07, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 39 | 103 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 125 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 | 115 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 | 101 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 41 | 93 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 85 |
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Workout Graph
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