Jackson Chiu 45:00 row
9,828m
Meters
45:00.0
Time
2:17.3
Pace
572
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 132 |
November 11, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,828m | 2:17.3 | 135 | 764 | 18 | 128 |
| 9:00.0 | 1,952m | 2:18.3 | 132 | 755 | 18 | 123 |
| 18:00.0 | 1,969m | 2:17.1 | 136 | 767 | 18 | 126 |
| 27:00.0 | 1,973m | 2:16.8 | 137 | 770 | 18 | 130 |
| 36:00.0 | 1,969m | 2:17.1 | 136 | 767 | 18 | 131 |
| 45:00.0 | 1,966m | 2:17.3 | 135 | 765 | 18 | 132 |
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Workout Graph
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@18 126 bpm AVG