Jackson Chiu v5:00/2:27r...1 row
1,684m
Meters
6:34.2
Time
1:57.0
Pace
97
Calories
162
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:27.0 |
| Overall Distance | 1,717m |
| Overall Time | 9:01.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 136 |
November 24, 2020 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:34.2 | 1,684m | 1:57.0 | 218 | 1051 | 28 | 162 | |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 28 | 162 | |
| r: 2:27 | 33m | ||||||
| r33m |
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Workout Graph
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