Jackson Chiu 45:00 row
10,361m
Meters
45:00.0
Time
2:10.2
Pace
631
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 138 |
November 27, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,361m | 2:10.2 | 158 | 844 | 20 | 137 |
| 9:00.0 | 2,065m | 2:10.7 | 157 | 838 | 20 | 134 |
| 18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 20 | 136 |
| 27:00.0 | 2,068m | 2:10.5 | 157 | 841 | 20 | 137 |
| 36:00.0 | 2,071m | 2:10.3 | 158 | 843 | 20 | 139 |
| 45:00.0 | 2,087m | 2:09.3 | 162 | 856 | 20 | 143 |
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Workout Graph
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@20 134 bpm AVG