Jackson Chiu 1:00:00 row
13,920m
Meters
1:00:00.0
Time
2:09.3
Pace
855
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 139 |
December 01, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,920m | 2:09.3 | 162 | 857 | 20 | 148 |
| 12:00.0 | 2,768m | 2:10.0 | 159 | 847 | 20 | 142 |
| 24:00.0 | 2,791m | 2:08.9 | 163 | 861 | 20 | 144 |
| 36:00.0 | 2,794m | 2:08.8 | 164 | 863 | 20 | 148 |
| 48:00.0 | 2,777m | 2:09.6 | 161 | 852 | 20 | 149 |
| 1:00:00.0 | 2,791m | 2:08.9 | 163 | 861 | 20 | 157 |
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Workout Graph
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@20 142 bpm AVG