Jackson Chiu 40:00 row
9,289m
Meters
40:00.0
Time
2:09.1
Pace
569
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 122 |
December 27, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,289m | 2:09.1 | 162 | 858 | 20 | 142 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 20 | 133 |
| 16:00.0 | 1,851m | 2:09.6 | 161 | 852 | 20 | 137 |
| 24:00.0 | 1,867m | 2:08.5 | 165 | 867 | 20 | 141 |
| 32:00.0 | 1,860m | 2:09.0 | 163 | 860 | 20 | 144 |
| 40:00.0 | 1,877m | 2:07.8 | 167 | 876 | 20 | 156 |
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Workout Graph
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@20 138 bpm AVG