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Jackson Chiu v0:30/0:54r...20 row

3,039m

Meters

10:00.0

Time

1:38.7

Pace

247

Calories

150

Heart Rate

Rest Distance450m
Rest Time25:20.0
Overall Distance3,489m
Overall Time35:20.0
Average Watts364
Calories Per Hour1552
Stroke Rate37
Stroke Count392
Drag Factor129

January 14, 2021 20:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

@37

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,039m 1:38.7 364 1552 37 150
0:30.0 152m 1:38.6 364 1553 38 117
r: 0:54 24m
0:30.0 150m 1:40.0 350 1504 36 142
r: 0:55 20m
0:30.0 150m 1:40.0 350 1504 36 148
r: 0:54 18m
0:30.0 151m 1:39.3 357 1528 36 152
r: 1:09 22m
0:30.0 150m 1:40.0 350 1504 36 149
r: 1:11 20m
0:30.0 151m 1:39.3 357 1528 36 146
r: 1:13 22m
0:30.0 151m 1:39.3 357 1528 36 152
r: 1:11 22m
0:30.0 151m 1:39.3 357 1528 36 153
r: 1:11 22m
0:30.0 150m 1:40.0 350 1504 36 147
r: 1:22 24m
0:30.0 152m 1:38.6 364 1553 36 153
r: 1:15 22m
0:30.0 151m 1:39.3 357 1528 36 151
r: 1:24 21m
0:30.0 152m 1:38.6 364 1553 38 151
r: 1:22 24m
0:30.0 153m 1:38.0 371 1578 38 155
r: 1:36 25m
0:30.0 152m 1:38.6 364 1553 38 153
r: 1:27 23m
0:30.0 153m 1:38.0 371 1578 38 156
r: 1:36 24m
0:30.0 153m 1:38.0 371 1578 38 156
r: 1:42 21m
0:30.0 153m 1:38.0 371 1578 38 155
r: 1:28 23m
0:30.0 153m 1:38.0 371 1578 38 158
r: 1:40 22m
0:30.0 154m 1:37.4 379 1603 40 161
r: 1:37 26m
0:30.0 157m 1:35.5 401 1681 42 154
r: 0:13 25m
r450m

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Workout Graph

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