Jackson Chiu 45:00 row
10,599m
Meters
45:00.0
Time
2:07.3
Pace
660
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 122 |
January 28, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,599m | 2:07.3 | 169 | 882 | 20 | 156 |
| 9:00.0 | 2,052m | 2:11.5 | 154 | 828 | 20 | 134 |
| 18:00.0 | 2,097m | 2:08.7 | 164 | 864 | 20 | 148 |
| 27:00.0 | 2,128m | 2:06.8 | 171 | 889 | 20 | 161 |
| 36:00.0 | 2,147m | 2:05.7 | 176 | 905 | 20 | 166 |
| 45:00.0 | 2,175m | 2:04.1 | 183 | 929 | 20 | 174 |
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Workout Graph
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@20 151 bpm AVG