Jackson Chiu 45:00 row
10,284m
Meters
45:00.0
Time
2:11.2
Pace
622
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 127 |
February 14, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,284m | 2:11.2 | 155 | 832 | 18 | 152 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 18 | 144 |
| 18:00.0 | 2,047m | 2:11.9 | 153 | 824 | 19 | 148 |
| 27:00.0 | 2,051m | 2:11.6 | 153 | 828 | 18 | 150 |
| 36:00.0 | 2,058m | 2:11.1 | 155 | 833 | 19 | 152 |
| 45:00.0 | 2,090m | 2:09.1 | 162 | 858 | 18 | 167 |
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Workout Graph
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@18 147 bpm AVG