Jackson Chiu 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 127 |
March 12, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 18 | 139 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 18 | 135 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 | 137 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | 140 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 | 141 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 144 |
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Workout Graph
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@18 139 bpm AVG