Jackson Chiu 40:00 row
9,152m
Meters
40:00.0
Time
2:11.1
Pace
555
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 129 |
April 06, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,152m | 2:11.1 | 155 | 834 | 20 | 149 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 21 | 143 |
| 16:00.0 | 1,831m | 2:11.0 | 155 | 834 | 20 | 148 |
| 24:00.0 | 1,830m | 2:11.1 | 155 | 834 | 20 | 150 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 20 | 150 |
| 40:00.0 | 1,839m | 2:10.5 | 157 | 841 | 20 | 156 |
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Workout Graph
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@20 146 bpm AVG