Jackson Chiu 10000m row
10,000m
Meters
44:24.4
Time
2:13.2
Pace
596
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 125 |
April 14, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.4 | 10,000m | 2:13.2 | 148 | 809 | 18 | 152 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 18 | 140 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 18 | 149 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 18 | 154 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 18 | 157 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 18 | 163 |
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Workout Graph
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@18 149 bpm AVG