Jackson Chiu 15:00 row
3,360m
Meters
15:00.0
Time
2:13.9
Pace
197
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 121 |
April 24, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 18 | 149 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 18 | 141 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 18 | 146 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 18 | 152 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 18 | 153 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 18 | 156 |
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Workout Graph
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