Jackson Chiu 15:00 row
3,380m
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 107 |
July 07, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,380m | 2:13.1 | 148 | 810 | 19 |
| 2:15.0 | 501m | 2:14.7 | 143 | 792 | 19 |
| 4:30.0 | 502m | 2:14.4 | 144 | 795 | 19 |
| 6:45.0 | 504m | 2:13.9 | 146 | 801 | 19 |
| 9:00.0 | 508m | 2:12.8 | 149 | 813 | 19 |
| 11:15.0 | 507m | 2:13.1 | 148 | 810 | 19 |
| 13:30.0 | 514m | 2:11.3 | 155 | 831 | 19 |
| 15:00.0 | 345m | 2:10.4 | 158 | 842 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@19 131 bpm AVG