Jackson Chiu 4:12 row
1,010m
Meters
4:12.1
Time
2:04.8
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 107 |
July 07, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,010m | 2:04.8 | 180 | 919 | 20 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 20 |
| 4:12.1 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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@20 136 bpm AVG