Jackson Chiu v15:00/0:13r...1 row
3,300
Meters
15:00.0
Time
2:16.3
Pace
193
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 3,310 |
| Overall Time | 15:13.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 106 |
July 17, 2021 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 18 | |
| 15:00.0 | 3,299 | 2:16.4 | 138 | 774 | 18 | |
| r: 0:13 | 10 | |||||
| r10 |
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Workout Graph
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@18 135 bpm AVG