Jackson Chiu 15:00 row
3,421
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 106 |
July 17, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,421 | 2:11.5 | 154 | 820 | 205 | 20 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 20 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 20 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 20 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 20 |
| 15:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 20 |
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Workout Graph
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