Jackson Chiu v15:00/2:02r...2 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:13.0 |
| Overall Distance | 6,855m |
| Overall Time | 32:13.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 105 |
August 07, 2021 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 19 | |
| 15:00.0 | 3,491m | 2:08.9 | 163 | 862 | 20 | |
| r: 2:02 | 18m | |||||
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 18 | |
| r: 0:11 | 9m | |||||
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@19