Jackson Chiu v15:00/2:19r...2 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:51.0 |
| Overall Distance | 6,749m |
| Overall Time | 32:51.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 110 |
February 04, 2022 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 18 | |
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 18 | |
| r: 2:19 | 8m | |||||
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 18 | |
| r: 0:32 | 15m | |||||
| r23m |
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Workout Graph
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