Jackson Chiu 20:00 row
4,329m
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 114 |
April 08, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 17 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 17 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 17 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 17 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 17 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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@17 130 bpm AVG