Jackson Chiu v15:00/2:35r...2 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:53.0 |
| Overall Distance | 6,747m |
| Overall Time | 33:53.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 112 |
April 24, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 18 | |
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 18 | |
| r: 2:35 | 17m | |||||
| 15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 18 | |
| r: 1:18 | 4m | |||||
| r21m |
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Workout Graph
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@18 143, 146 AVG