Jackson Chiu 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 111 |
June 04, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1181 | 35 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
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Workout Graph
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152 bpm AVG 177 Max