Jackson Chiu v15:00/3:03r...1 row
3,211m
Meters
15:00.0
Time
2:20.1
Pace
184
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 3,226m |
| Overall Time | 18:03.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 109 |
August 28, 2022 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,211m | 2:20.1 | 127 | 737 | 18 | |
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 18 | |
| r: 3:03 | 15m | |||||
| r15m |
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Workout Graph
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