Jackson Chiu v20:00/0:12r...1 row
4,449m
Meters
20:00.0
Time
2:14.8
Pace
263
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 4,465m |
| Overall Time | 20:12.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 112 |
October 02, 2022 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,449m | 2:14.8 | 143 | 791 | 18 | |
| 20:00.0 | 4,449m | 2:14.8 | 143 | 791 | 18 | |
| r: 0:12 | 16m | |||||
| r16m |
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Workout Graph
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