Jackson Chiu 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 109 |
March 23, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 774 | 129 | 18 |
| 2:15.0 | 496 | 2:16.0 | 139 | 773 | 29 | 18 |
| 4:30.0 | 495 | 2:16.3 | 138 | 773 | 29 | 18 |
| 6:45.0 | 499 | 2:15.2 | 141 | 773 | 29 | 18 |
| 9:00.0 | 502 | 2:14.4 | 144 | 773 | 29 | 19 |
| 10:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 18 |
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Workout Graph
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