Jackson Chiu 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 109 |
March 23, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 18 |
| 2:15.0 | 496m | 2:16.0 | 139 | 777 | 18 |
| 4:30.0 | 495m | 2:16.3 | 138 | 775 | 18 |
| 6:45.0 | 499m | 2:15.2 | 141 | 786 | 18 |
| 9:00.0 | 502m | 2:14.4 | 144 | 795 | 19 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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