Jake Calvert 21:39 row
5,007
Meters
21:39.5
Time
2:09.7
Pace
313
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 140 |
August 12, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.5 | 5,007 | 2:09.7 | 160 | 867 | 313 | 22 | 161 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 | 141 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 | 154 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 23 | 165 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 23 | 175 |
| 21:39.5 | 393 | 2:06.5 | 173 | 940 | 26 | 22 | 174 |
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Workout Graph
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