Jake Calvert 5000m SkiErg
5,000
Meters
21:35.6
Time
2:09.5
Pace
309
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 104 |
August 31, 2025 12:26:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,000 | 2:09.5 | 161 | 853 | 30 | 150 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 30 | 131 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 30 | 144 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 30 | 155 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 30 | 157 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 31 | 166 |
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5000 Meters - Ski - C2 Rankings & Challenges
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