Jake Calvert 20:52 row
5,010
Meters
20:52.4
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 135 |
September 23, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,010 | 2:04.9 | 179 | 908 | 316 | 22 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 20:52.4 | 215 | 2:01.8 | 193 | 961 | 14 | 22 |
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Workout Graph
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