Jake Calvert 4:10 row
1,000
Meters
4:10.6
Time
2:05.3
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 128 |
April 22, 2026 19:22:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 63 | 24 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 63 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 1000m Race