Jake Calvert 22:18 row
5,013
Meters
22:18.9
Time
2:13.5
Pace
304
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 127 |
October 06, 2026 19:42:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.9 | 5,013 | 2:13.5 | 147 | 817 | 304 | 22 | 116 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 109 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 22 | 114 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 | 124 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 22 | 131 |
| 22:18.9 | 510 | 2:16.1 | 139 | 803 | 31 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled