Jake Calvert 12:49 row
2,618
Meters
12:49.0
Time
2:26.8
Pace
160
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 131 |
November 01, 2026 09:14:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.0 | 2,618 | 2:26.8 | 110 | 749 | 160 | 22 | 130 |
| 5:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 21 | 131 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 24 | 157 |
| 12:49.0 | 426 | 3:18.3 | 45 | 511 | 24 | 19 | 107 |
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Rowed on EXR: Ramp Test