Jake Calvert 5000m row
5,000
Meters
20:23.2
Time
2:02.3
Pace
323
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 130 |
January 14, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,000 | 2:02.3 | 191 | 958 | 26 | 138 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 26 | 120 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 26 | 136 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 27 | 141 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 977 | 26 | 146 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 27 | 151 |
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Workout Graph
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