Jake Calvert 5000m row
5,000
Meters
19:41.6
Time
1:58.1
Pace
335
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 140 |
June 08, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000 | 1:58.1 | 212 | 1030 | 23 | 148 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 24 | 131 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 23 | 140 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 22 | 150 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 23 | 155 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 24 | 168 |
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Workout Graph
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