Jake Calvert 5000m row
5,000
Meters
22:20.7
Time
2:14.0
Pace
305
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 135 |
June 15, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,000 | 2:14.0 | 145 | 818 | 305 | 22 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 23 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 22 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 826 | 60 | 21 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 22 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 761 | 63 | 20 |
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Workout Graph
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