Jake Calvert 30:02 row
7,125
Meters
30:02.3
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 151 |
March 31, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,125 | 2:06.4 | 173 | 888 | 445 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 30:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.