Jake Calvert 30:02 row
7,125
Meters
30:02.3
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 151 |
March 31, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,125 | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 30:02.2 | 6 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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