Jake Calvert 20:26 row
5,009
Meters
20:26.6
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 162 |
April 02, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.6 | 5,009 | 2:02.4 | 191 | 945 | 322 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 |
| 20:26.5 | 107 | 2:03.8 | 184 | 815 | 6 | 20 |
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Workout Graph
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