Jake Calvert 22:57 SkiErg
5,006
Meters
22:57.8
Time
2:17.6
Pace
289
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 114 |
October 28, 2024 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,006 | 2:17.6 | 134 | 762 | 30 | 152 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 137 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 144 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 157 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 | 156 |
| 22:57.7 | 687 | 2:09.3 | 162 | 856 | 32 | 166 |
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Workout Graph
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