Audrey Duggan 4x2000m/2:00r row
8,000
Meters
36:45.8
Time
2:17.8
Pace
464
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,525 |
| Overall Time | 44:45.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 91 |
April 03, 2025 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.8 | 8,000 | 2:17.8 | 134 | 759 | 22 | |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 22 | |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 22 | |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 22 | |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 23 | |
| r525 |
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Workout Graph
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