Audrey Duggan 2x3000m/3:00r row
6,000
Meters
27:15.1
Time
2:16.2
Pace
352
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 33:15.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 93 |
April 10, 2025 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.1 | 6,000 | 2:16.2 | 138 | 776 | 21 | |
| 13:47.0 | 3,000 | 2:17.8 | 134 | 760 | 21 | |
| 13:28.1 | 3,000 | 2:14.6 | 143 | 793 | 22 | |
| r521 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.