Audrey Duggan 5000m row
5,000
Meters
22:17.2
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 93 |
April 17, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000 | 2:13.7 | 146 | 803 | 23 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 23 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 23 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 23 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 23 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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