Audrey Duggan 10000m row
10,000
Meters
45:16.8
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 97 |
April 19, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.8 | 10,000 | 2:15.8 | 140 | 780 | 587 | 22 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 116 | 21 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 117 | 22 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 118 | 22 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 118 | 23 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 118 | 23 |
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Workout Graph
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