Audrey Duggan 5000m row
5,000
Meters
22:24.4
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 91 |
April 26, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 5,000 | 2:14.4 | 144 | 795 | 22 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 23 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 22 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 22 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 23 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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