Audrey Duggan 10000m row
10,000
Meters
45:00.3
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 91 |
May 26, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 10,000 | 2:15.0 | 142 | 789 | 22 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 22 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 22 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 22 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 22 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 22 |
| 4:30.8 | 6,000 | 2:15.4 | 141 | 785 | 23 |
| 4:32.0 | 7,000 | 2:16.0 | 139 | 778 | 23 |
| 4:32.0 | 8,000 | 2:16.0 | 139 | 778 | 23 |
| 4:29.5 | 9,000 | 2:14.7 | 143 | 792 | 24 |
| 4:27.3 | 10,000 | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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