Audrey Duggan 5000m row
5,000
Meters
22:34.9
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 93 |
June 05, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000 | 2:15.4 | 141 | 784 | 21 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 21 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 21 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 21 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 22 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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