Audrey Duggan 5000m row
5,000
Meters
22:12.5
Time
2:13.2
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 90 |
June 14, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,000 | 2:13.2 | 148 | 809 | 22 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 22 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 22 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 22 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 23 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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